The men's 5000m event requires a lot of endurance from athletes. During the 5,000-meter race, athletes need to maintain a steady rhythm and breathing to overcome fatigue in their bodies. At the same time, speed is one of the key factors in success. At key moments in the race, having excellent sprinting ability often stands out. This requires athletes to balance the proportion of endurance training and speed training in training, and find the training method that suits them best.

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