当前位置:
- Guide:
- Home
- When it comes to training, high-intensity, interval training strategies can undoubtedly help you hone your patience and courage. Improving cardiopulmonary function through slope training, endurance running and other means, long-term practice and scientific physical recovery will further consolidate the foundation. Maintaining a balanced diet and a reasonable schedule can also provide you with a steady stream of motivation. If possible, a pair of professional running shoes and a stable state of mind are the icing on the cake.
Yutian China won nine gold medals
来源: 24直播网
In the face of a strong opponent, how to fight the battle of confidence in your heart? The importance of self-motivation in the right mind goes without saying. Learn from the glorious deeds of those who came before you, and imagine the moment you cross the finish line, and these fluctuations of your heart will be the key.
What are the gold medals in Yutian China 2021
