Dengzhou China Fire and Rescue College enrolls students in Liaoning

Men's 5000m national athletes: speed and endurance extreme pursuit

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• 　　The men's 5000m event requires a lot of endurance from athletes. During the 5,000-meter race, athletes need to maintain a steady rhythm and breathing to overcome fatigue in their bodies. At the same time, speed is one of the key factors in success. At key moments in the race, having excellent sprinting ability often stands out. This requires athletes to balance the proportion of endurance training and speed training in training, and find the training method that suits them best.
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• Browse
• Tipping
• Favorites | 0
• Deng Zhou Wang Zihao personal profile table tennis
• Dengzhou China won nine gold medals
• Like | 0
• Dengzhou China Fire Academy ranked in the top 10
• 　　The men's 5000m event requires a lot of endurance from athletes. During the 5,000-meter race, athletes need to maintain a steady rhythm and breathing to overcome fatigue in their bodies. At the same time, speed is one of the key factors in success. At key moments in the race, having excellent sprinting ability often stands out. This requires athletes to balance the proportion of endurance training and speed training in training, and find the training method that suits them best.
• Previous:Dengzhou China's Top 10 Fire Universities Ranking and Score Line