1. Red beans can increase gastrointestinal peristalsis, reduce constipation, and enhance urination. You can simmer and soak red beans in a rice cooker for a period of time before going to bed, and drink the sugar-free red bean soup as boiling water the next day, which can effectively enhance detoxification. 2. Mung bean mung bean has heat clearing and detoxification, dehumidification and diuretic,